BALANCE

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Life is like a roller coaster ride, you'll never know what is next. Remember to find some balance. The elements your life will make you lose sight.

Being balanced is essential for personal effectiveness, peace of mind and living well. The challenge is to decide that you want and must have balance.

Tips for living in balance.
Nurture and take care of yourself
Know your priorities
Have an efficient mindset
Expect the unexpected
Keep a positive mental attitude

1. Taking care of yourself is always number one.  You have to be healthy. Get plenty of rest, eat properly and exercise.
2. Decide what's important to you. Examine your values and believes. Get a clear direction of what you want.
3. Take time to keep your head clear of chaos. Always examine what you are thinking and feeling to make sure you keep your balance.
4. Don't stress yourself with things that you don't have control of. Things happen. Control what you can control but be on the lookout for the unexpected.
5. Maintain a positive mental attitude by learning how to deal with adversity. Life is filled with uncertainties. Be prepared.

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