Raising your standards

Today I have noticed that we are getting closer to a new year. I haven't really noticed the days passing because I have been so blessed to see the next day. I woke up this morning thinking about what I have to do today besides my appointments.  So, people that know me know I start my days off with God, meditation and people to motivate me. This morning at 5 am Titus Unlimited live @5 gave me something that I really needed to hear. Raise Your Standards was the topic. So it made me look at myself truly this morning. Everyone knows lately that I have begin my fitness journey again after a year off. He made me realize that I haven't truly been giving my all and my standards have been low. I know what I need to do because I have did the personal training/nutrition certification.  Me viewing myself what got me is that I want to be a certain way physically but my standard is it will happen when it happen. My effort is not full but it is there.

Raising my standards will make me focus more, my discipline will be on track and my visions for myself will come true sooner than later.  Most of my beliefs have held me back. I remember many times in my life I have placed high standards on myself but I lean on the old familiar you know them. What people think, family beliefs, fear, negative self talk that make you become hostage to low standards. Right now what is most important is who you want to become, be and life that you want to experience in the now.  Raise your standards but remember it's about you not others. My fear was becoming an island, guess what I am already there with what I am doing because none of my friends are into fitness like me.

Take that look at yourself to see where you want to be and your standards for you will be yours not others so don't let that hold you back.

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